The Root Room · St. Petersburg, FL

The Tea + Soak Menu.

All botanicals by Michael Fliight · prepared fresh for each guest.

Every Root Room ritual begins with a choice: your warm botanical foot soak and its paired herbal tea, blended from wild-harvested and ceremonially sourced botanicals. Browse the six rituals below before your visit — or simply arrive and choose in the lobby, the way most guests do.

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How the menu works

Choose what you’re drawn to.

The tea + soak menu is included with every Root Room session — $95 solo, $180 for two. You’ll receive the menu downstairs in the lobby while you wait. Once you’ve chosen, your herbs are measured fresh, packed into sachets, and begin steeping right away — so when you climb the stairs, the red light is glowing, the soak is warm, and your tea is brewing.

Every blend is designed by herbologist Michael Fliight — wild-harvested where available, ceremonial-grade where noted, prepared fresh for each guest.

What Awaits You

The following is complimentary with every ritual

Red Light Therapy

Complimentary

Platinum Therapy BIOMAX panels — FDA Class II medical devices emitting seven precise wavelengths of red and near-infrared light. The same clinical-grade devices used in medical research, not the consumer panels found in most spas. Penetrates deep into tissue to support cellular energy production, circulation, collagen synthesis, and full-body recovery.

LED Salt Wall & Halotherapy

Complimentary

The illuminated Himalayan salt wall gently disperses microscopic salt particles into the air — halotherapy, with centuries of documented use in Eastern European spa culture. Inhaled salt aerosols support respiratory wellness, reduce airway inflammation, and create a naturally ionized atmosphere that counters the depleting effects of screens and urban environments.

Sound Therapy

Complimentary

Sound has been used in healing traditions across every continent for thousands of years. The Root Room uses carefully curated frequencies and compositions chosen to bring the nervous system down from its habitual alert state — encouraging brainwave patterns associated with deep relaxation and the kind of physical stillness in which genuine healing occurs most readily.

Aromatherapy

Complimentary

Essential oils and botanical diffusion are chosen to complement the ritual being experienced, deepening the emotional and physiological effects already present in the foot soak. The olfactory nerve is the only sensory pathway with a direct connection to the limbic system — making scent one of the most immediately powerful tools in any healing environment.

Add-On Experience

Foot Reflexology with Dominique

30 Minutes · Certified Reflexologist · Available Thursday & Friday

Reflexology applies precise therapeutic pressure to specific points on the feet corresponding — through the body’s meridian and nervous system pathways — to organs, glands, and systems throughout the body. Dominique is a certified reflexologist with nine years of licensed massage therapy experience.

Per Guest$70

Select Your Ritual

Botanical Foot Soak & Paired Herbal Tea

Each ritual includes a freshly prepared herbal tea and a warm botanical foot soak. Choose what you are drawn to today.

0 1

Heart Bloom

SoftOpenEmotionally Balanced

The Botanical Soak

Rose — Tones and softens skin while easing held tension; rich in antioxidants and vitamin C

Linden Flower — The great nervine herb of European herbalism; eases anxiety, grief, and stress

Elderflower — Anti-inflammatory; supports gentle lymphatic movement and circulation

Chamomile (a touch) — A quiet calming undercurrent

Paired Tea

Red Lotus · Rose · Linden

Red lotus carries gently relaxing compounds long associated with emotional ease. Rose and linden deepen the calming floral experience.

FeelingSoft, open, and emotionally balanced.

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Silk Veil

Deeply SoothingSilkyComforting

The Botanical Soak

Marshmallow Root — Natural mucilage creates a remarkably silky, hydrating coating; the water itself becomes a treatment

Rose — Gentle toning and emotional softness

Linden Flower — Calms the nervous system, creating the ideal atmosphere for deep skin hydration

Paired Tea

Marshmallow Root · Rose · Orange Peel

Marshmallow soothes from within — supporting digestion the same way it nourishes skin externally. Orange peel brightens and balances.

FeelingDeeply soothed, silky-skinned, and comforted.

0 3

Meadow Quiet

GroundedPeacefulCentered

The Botanical Soak

Lemon Balm — Calms nervous tension while keeping the mind clear and gently focused

Oatstraw — Rich in silica and minerals; nourishes the nervous system at a cellular level

Linden Flower — Ties the blend into a coherent, peaceful whole

Lavender (a delicate touch) — The lightest aromatic finish

Paired Tea

Lemon Balm · Oatstraw · Lavender

A mellow, mildly citrus-herbal infusion that nourishes the nervous system from within. A tea that feels like a meadow smells.

FeelingGrounded, peaceful, and centered.

0 4

Crimson Radiance

FreshVibrantUplifting

The Botanical Soak

Hibiscus — High in anthocyanins and gentle alpha-hydroxy acids; brings brilliant ruby color and brightening quality

Rose — Tempers the boldness of the crimson with a gentler floral note

Elderflower — Lightens the blend; supports lymphatic movement

Orange Peel — Adds clean solar warmth and supports circulation

Paired Tea

Hibiscus · Rose · Orange Peel

A beautifully tart, vibrant red infusion enjoyed across cultures for centuries — from Egyptian karkadé to Caribbean sorrel.

FeelingFresh, vibrant, and uplifted.

0 5

Jasmine Serenity

ElegantPeacefulSoftly Uplifting

The Botanical Soak

Jasmine Flower — One of the most celebrated aromatics in the world; documented mood-elevating effects

Rose & Linden — Paired with jasmine in perfumery for centuries; opens the senses without overwhelm

Chamomile (a gentle note) — Rounds and softens the blend

Paired Tea

Jasmine · Linden · Lemon Balm · Orange Peel

Jasmine carries the same gently euphoric character in the cup as in the soak. Lemon balm relaxes; orange peel keeps it refreshing.

FeelingElegant, peaceful, and softly uplifted.

0 6

Lotus Reverie

Our Most Ceremonial Offering
DreamyLightQuietly Euphoric

The Botanical Soak

Rose & Elderflower — Opens the heart and lightens the spirit; prepares you for the ceremonial tea

Linden & Lemon Balm — Quiets the nervous system while maintaining clarity — the ideal state for blue lotus

Ceremonial Tea — Blue Lotus (Nymphaea Caerulea)

Blue Lotus · Lemon · Honey or Agave

The sacred flower of ancient Egypt. Alkaloids associated with gentle euphoria, dreamy relaxation, and ceremonial clarity. Our most ceremonial offering.

FeelingDreamy, light, and quietly euphoric.

Tea Enhancements

Lemon

Brightens the flavor and enhances aromatic extraction. Recommended with Blue Lotus.

Honey

Natural sweetness with gentle enzymatic properties. A warm, grounding complement to floral blends.

Agave or Lime

Agave for lighter sweetness. Lime for vibrant citrus brightness — beautiful with Crimson Radiance and Lotus Reverie.

All blends by Michael Fliight · Herbal Artists · St. Petersburg, Florida · Wild-harvested · Ceremonially sourced · Prepared fresh for each guest

Prefer to save or print it? Download the printable menu (PDF) →

Menu questions

Before you choose.

Do I choose my ritual before I arrive?

You choose from this menu downstairs in the lobby when you arrive. Once you’ve chosen, your herbs are measured fresh, packed into sachets, and begin steeping right away — so when you climb the stairs, everything is already in motion. You’re welcome to preview the menu here any time before your visit.

Is the tea + soak menu included in the price?

Yes. Every Root Room session includes your botanical foot soak and its paired herbal tea — $95 solo, $180 for two. Red light therapy, the LED salt wall with halotherapy, sound therapy, and aromatherapy are complimentary with every ritual. The 30-minute reflexology add-on with Dominique is $70 per guest, Thursdays & Fridays.

What is Blue Lotus tea?

Blue Lotus (Nymphaea caerulea) is the sacred flower of ancient Egypt, carrying alkaloids associated with gentle euphoria, dreamy relaxation, and ceremonial clarity. It’s served with lemon and honey or agave as part of the Lotus Reverie ritual — the most ceremonial offering on the menu.

Ready when you are

Your soak is waiting.

Open 7 days a week, 7 AM to 11 PM, by appointment.
Text or call (727) 218-7045 for same-day and last-minute requests.

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